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Monday, June 10, 2013

Cranberry and Cilantro Quinoa Salad

This was not my favorite of all of the recipes I'm trying for this Elimination Diet, but that's probably because I'm not huge on cilantro. I like a hint of it, but not the strong flavor. However, I did get to cut some fresh cilantro from my herb garden this morning to make this (it has grown so much since I took this picture! {so proud}



But anyway, on to the main event. I love the cranberries and peppers in this, and I think that it's a nice mix of textures. But the cilantro is a bit much for me, and I really skimped on the onion (I put in about a third of what the recipe called for), but it's plenty for me. Anyway, if you like cilantro and/or onion, you'd probably love this, so I thought I'd share:


Ingredients:

 
1 1/2 cups water
1 cup uncooked quinoa, rinsed
1/4 cup toasted sliced almonds 
1/2 cup minced carrots 
1/2 cup dried cranberries
salt and ground black pepper to taste


Instructions:
  1. Pour the water into a saucepan, and cover with a lid. Bring to a boil over high heat, then pour in the quinoa, recover, and continue to simmer over low heat until the water has been absorbed, 15 to 20 minutes. Scrape into a mixing bowl, and chill in the refrigerator until cold.
  2. Once cold, stir in the red bell pepper, yellow bell pepper, red onion, curry powder, cilantro, lime juice, sliced almonds, carrots, and cranberries. Season to taste with salt and pepper. Chill before serving.
***

My alterations:
As mentioned above, I only used about 1/3 of the onion. I also left out the almonds because I can't have those right now.. but I'm sure they would be delicious in this salad.  I did not measure the cilantro, but I didn't think I put in the full amount (I may have...), and I'd definitely put less in next time. I may also add some more lime juice since I can't taste it as much as I'd like to.
 

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