INGREDIENTS
1 onion - diced
1 bell pepper - diced
3 stalks of celery - diced
3 garlic cloves - minced
1 tablespoon butter
1 tablespoon olive oil
12 ounce package of Andouille sausage (may substitute smoked sausage for less spicy version)
2 cups chopped tomatoes - undrained
1 cup chicken broth
1 cup long grain white rice
1 teaspoon Creole seasoning
1 teaspoon chili powder
1 tablespoon soy sauce
1 tablespoon worchestershire sauce
PREP
Freezer bag #1: diced veggies:
- onion
- pepper
- celery
- garlic
Freezer Bag #2: protein
- cut up sausage (I also added a small bag of frozen shrimp - I just love shrimp in jambalaya
Freezer Bag 3: sauce + seasoning
- chopped tomatoes
- chicken broth
- spices
- soy sauce
- worchestershire sauce
In the pantry:
- rice (I used Uncle Ben's whole grain brown rice)
- olive oil (with the option of butter)
INSTRUCTIONS
As you're getting ready to make your meal, keep this in mind: Thaw your frozen bags. I have put some frozen items in my instant pot... but it doesn't usually work quite as well - I have not quite figured out the timing on frozen items yet. I usually pull the items I'm planning to cook out of the freezer and into the refrigerator 1-2 days before actually cooking the food.
Also, I occasionally have a hard time remembering which parts I've taken care of, and what I need to do on the day of cooking... so I've started writing some directions on one of the bags, so when it comes to putting everything together, I don't even have to look back at the recipe... Just a quick hint to try if you have a similar struggle to me in the wonderful world of meal prepping.
- Turn on Instant Pot to sauté setting, add butter and oil. (I used 2 T of oil, no butter)
- When hot, add sliced sausage (I waited a few minutes, then added the shrimp as well).
- Cook 2-3 minutes or until slightly browned.
- Add the bag of veggies (cook about 3-5 min).
- Add the bag of sauce and the rice.
- Stir well.
- Put the lid on (make sure it's set to sealing). Set to Manual for 8 minutes.
- Release the steam, stir, and let sit for 5 minutes.
My results and thoughts... My first time around was mostly successful. I ended up with Jambalaya that tasted GREAT (I could've enjoyed a little more spice...), but was a bit... soupy. So I have decided to put 1.5 - 2 cups of rice in next time (I'll probably start with 1.5 just to make sure I don't totally overdo it!). For today, I made a little extra quick brown rice to add in to soak up some of the liquid. I will update this recipe once I've tried it again with the extra rice!
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