Ingredients:
1 1/2 pounds of chicken breast
juice from 2 limes
1 bunch fresh cilantro, chopped
juice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
salt and pepper to taste
- See more at: http://octobersmorning.blogspot.com/2012/10/freezer-meal-exchange.html#sthash.KVzz9qvW.dpuf
1 1/2 pounds of chicken breast
juice from 2 limes
1 bunch fresh cilantro, chopped
juice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
salt and pepper to taste
- See more at: http://octobersmorning.blogspot.com/2012/10/freezer-meal-exchange.html#sthash.KVzz9qvW.dpuf
1 1/2 pounds of chicken breast
juice from 2 limes
1 bunch fresh cilantro, chopped
1 1/2 lb chicken breastjuice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
salt and pepper to taste
- See more at: http://octobersmorning.blogspot.com/2012/10/freezer-meal-exchange.html#sthash.KVzz9qvW.dpuf
1 1/2 pounds of chicken breast
juice from 2 limes
1 bunch fresh cilantro, chopped
juice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
salt and pepper to taste
- See more at: http://octobersmorning.blogspot.com/2012/10/freezer-meal-exchange.html#sthash.KVzz9qvW.dpufjuice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
salt and pepper to taste
1 1/2 pounds of chicken breast
juice from 2 limes
1 bunch fresh cilantro, chopped
juice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
salt and pepper to taste
- See more at: http://octobersmorning.blogspot.com/2012/10/freezer-meal-exchange.html#sthash.KVzz9qvW.dpufPlace all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 8 hours (or HIGH for 4 hours).
Serve with tortillas and your favorite toppings (sour cream, guacamole, salsa, and cheese).
No comments:
Post a Comment